Ah, January, a time for starting over, trying new things – trying a new art form, eating better, losing weight, changing behaviors – whatever it is, most of us think of this month as an opportunity for new beginnings.

In addition to the daily yoga practice I’ve taken up in the new year, I’m really excited about a new project at CERF+ that ties in nicely with making resolutions.  Thanks to a partnership with Wellness for Makers, we’re launching educational videos and resources to help artists remain healthy in their studio practice.